SCCR Virtual Brown Bag: Foundations of Yoga for Healthcare and Self-care

When:
January 20, 2022 @ 9:30 am – 11:00 am
2022-01-20T09:30:00-08:00
2022-01-20T11:00:00-08:00
Where:
Zoom
https://stanford.zoom.us/j/97188328745?pwd=TklUUHhPWDcrNy8wWlRZK21scUNvdz09
Cost:
Free
Contact:
SCCR Virtual Brown Bag: Foundations of Yoga for Healthcare and Self-care @ Zoom

Register HERE
Zoom Class Link HERE

Topic“Foundations of Yoga for Healthcare and Self-care”
Speaker:  Dr. Christiane Brems, PhD.

“This course explores the varied applications of yoga for health, resilience, and thriving.  It outlines the eight limbs of yogic practice and how they nurture the many aspects of our human experiences. It overviews the applications of these practices for self-care and patient care.”

At the conclusion of this class, you will be able to:
1. Understand the layers of self or consciousness
2. Understand how the varied practice of yoga nurture different aspects of the self and support thriving and growth
3. Learn how to apply yoga for self-care
4. Appreciate how to refer patients, clients, or students for therapeutic healthcare applications

 

Date: Thursday, January 20, 2022
Time: 9:30 – 11 AM
Location: Zoom Meeting

Please visit SCCR future Events HERE